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Maria Elisabete YARA Therapeutic Yoga
Maria Yoga Plan
Neck&Knee Modules 3rd-4th-6th December (21:58)
Neck Module for 5th-7th-8th December (10:47)
Neck Yoga & Breathing for 10th & 18th Dec (18:07)
Neck & Breathing Yoga 11th, 14th &19th Dec (12:09)
Knee Yoga 12th, 15th & 20th Dec (10:29)
Back & Breathing Yoga 13th & 21st Dec (13:14)
17th Yoga- Pranayama (57:11)
22nd Dec Pranayama (1:33)
23rd Dec Breathing Yoga (7:22)
27th Dec yoga (14:43)
28th Dec Yoga (7:05)
22nd Dec Pranayama
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